“Iicollageniyona nxalenye ephambili yezicubu ezidibeneyo kunye ne-akhawunti ye-1/3 yeprotheyini epheleleyo emzimbeni.Collagensisixhobo solusu lomntu, amathambo, imisipha, intlala kunye nemithambo yegazi.Isityebi kwi-glycine, iproline kunye ne-oxime.Iasidi.”
“Collagenyinxalenye yolusu lomntu.Ibalelwa kwi-80% yesikhumba somntu.
“Amathambo omntu ane-1/3 yezinto eziphilayo kunye ne-2/3 yezinto ezingaphiliyo, apho i-80% yazo iyinxalenye yezinto eziphilayo.icollagen, okubaluleke kakhulu ukugcina ingqibelelo yesakhiwo samathambo (ukuthintela i-osteoporosis) kunye neempawu ze-biomechanical zamathambo (ukugcina umongo wethambo) Ukuguquguquka)."
“CollagenKananjalo inokugcina ukuqina kodonga lwemithambo yegazi, ithintele ukugqabhuka kwemithambo yegazi kunye ne-embolism.Ukuphucula ukuthanjiswa kwamalungu, i-cartilage kunye ne-ligaments, kunye nokunciphisa ukuqina kwamalungu, ubuhlungu, ukuqokelela kwamanzi kunye nezinye iimpawu. "
Olu phando lwezonyango olugunyazisiweyo lungentlaicollagenibonisa ukubaicollagenayisiyonto nje esisiseko yokuqinisekisa impilo yabantu, kodwa ikwasisondlo sokuhombisa ulusu lomntu.Ngoko ke,icollagenukuxhaswa "yiprojekthi esisiseko" yokuqinisekisa impilo kunye nobuhle.
Tyena isiphumoicollagen
1.Anti-mibimbi kunye moisturizing ulusu
2.Ukunyamekelwa kweenwele: ukukhuthaza iinwele ezinempilo, ezikhanyayo kunye nezikhonkwane ezinamandla
Umsebenzi we-3.Bone: 70% -80% yezinto eziphilayo kwithamboicollagen.Xa i-skeletal yenziwe, okokuqala kuyimfuneko ukudibanisa ngokwaneleyoicollageniifibers ukwenza "isakhelo" sethambo.Ngoko ke, abanye abantu bayafowunaicollagen"amathambo emathanjeni."
4.Ukukhuthaza ukuveliswa kwezihlunu:Collagenayisiyonto iphambili kwizicubu zomzimba, kodwa kulutsha olukwinqanaba lokukhula,ukuxhaswa kwe-collageninokukhuthaza ukukhuselwa kwehomoni yokukhula kunye nokukhula kwemisipha.Kubantu abadala abafuna ukugcina isimo somzimba wabo, kufuneka bongezeicollagenukwakha izihlunu ezomeleleyo.
5.Ukuphucula amabele
6.Ukunciphisa umzimba
Ixesha lokuposa: Nov-13-2021