Iintlobo zeCollagen
Uninzi lweeproteni ezisebenzayo emzimbeni ziphuma kwi-collagen, ekwabaluleke kakhulu eluswini, kwizihlunu nakwithambo. I-Glycine, iproline, i-hydroxyproline, kunye nezinye ii-amino acids zininzi emzimbeni womntu. Kuyimfuneko ekukhuleni kwezicubu ezixhumeneyo ezifana nolusu, imithambo yegazi, amathambo, iitendon, amazinyo, kunye ne-cartilage ebantwini nakwizilwanyana.
Ngaba uyazi ukuba zeziphi iintlobo ze-collagen? Okwangoku, kukho ngaphezu kwe-20 yeentlobo ezahlukeneyo ze-collagen.Iintlobo ezintlanu eziqhelekileyo njengoko sizazi zingezantsi:
| Iintlobo ze-collagen | imithombo |
| Uhlobo I | Ulusu kwiintlobo zezilwanyana, umzekelo, intlanzi, inyama yenkomo, okanye ihagu, kwaye ngoku sivelisa kuphela kwisikhumba sentlanzi kunye nesikhumba senyama yenkomo, okanye isikali esivela kwintlanzi.
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| Uhlobo II | ukusuka kwithambo okanye intlala,njengethambo lenkomo njl. |
| Uhlobo III | Ifumaneka rhoqo ngohlobo I, i-reticular fiber. Ukongezelela ekhoyo kwisibeleko, ulusu, amathumbu, kunye neendonga ze-arterial. |
| Uhlobo IV | I-epithelial secretory layer ye-basal membrane |
| Uhlobo V | Kwizinzipho okanye iinwele zesilwanyana
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I-collagen engentla ye-5 inemisebenzi eyahlukeneyo. Uhlobo lwe-I kunye nohlobo lwe-II i-collagen luvela kwithambo, isikhumba, kunye ne-cartilage eyona nto ixhaphake kakhulu i-collagen, Ngokukodwa Uhlobo lwe-collagen lwe-I kuba yi-90% ye-collagen ekhoyo emzimbeni womntu.
Yiyiphi imisebenzi eyahlukileyo ye-collagen engcono kakhulu yomgubo?
1) Ukuchasa imibimbi kunye nokuthambisa ulusu lwethu
2) Ukunciphisa uxinzelelo lwegazi kunye negazi lipid
3) I-calcium supplement
4) Lungisa amathumbu kunye nesisu
5) Isongezo sokutya (kwinyama, ubisi, okanye iimveliso ezibhakiweyo)
6) Ukupakishwa kokutya (collagen casing)
I-7) Kumashishini ekhemesti ( Ukulungiswa komonakalo weseli kunye nokukhula, njengesicelo sokutshisa, isicelo se-Homeostatic, njl.
8) Ukunyamekela ngokubambisana
9) Isondlo sezemidlalo okanye isongezelelo sokutya
I-collagen yeentlanzi inokusetyenziswa kukhathalelo lobuhle, (njengefilimu yemaski, isiselo se-collagen, ikhrimu emanzi) ukunakekelwa kwesikhumba, isongezelelo sokutya, isiselo, i-collagen powder esheshayo, njl.
kwi-collagen yeentlanzi, isebenze njenge
1. ukubonelela nge-collagen ebalulekileyo kumzimba womntu, isondlo;
2. gcina ukufuma komzimba kunye nokwandisa ukuqina kwesikhumba;
3. ukunciphisa umbala kunye namabala obudala.
I-bovine collagen idla ngokusetyenziselwa imivalo ye-collagen, iziselo zamandla, iimveliso zokugcinwa ngokubambisana, njl njl. Inokongeza i-collagen ebalulekileyo yomzimba womntu kunye neshishini, ukwandisa impilo yabantu.
I-collagen eqhelekileyo inokwenziwa njengesiselo esiqinileyo, ulwelo lomlomo, ithebhulethi ye-collagen, ijeli ye-collagen kwimicu, ibha yamandla, i-gummy candy, njl.
KuYasin collagen, sineengenelo ezilandelayo kwireferensi yakho:
Umthamo wemveliso ozinzileyo, isitokhwe esaneleyo
Iparameter yangaphakathi yecollagen eyenziwe ngokwezifiso
Ukuhanjiswa ngokukhawuleza ngaphakathi kwe-7-10 iintsuku
Imigaqo yentlawulo eguquguqukayo
Uphicotho lwasefektri luvumelekile
Ke, ukuba unemfuno ye-collagen, nceda uzive ukhululekile ukusazisa. Iqela le-Yasin liya kuba lapha ngenkonzo engcono kuwe, ngobubele wabelane nathi ukuba luhlobo luni lwe-collagen oludingayo kunye ne-odolo enokwenzeka ye-qty.