Yintoni icollagen?

"I-collagen iyona nxalenye ephambili yezicubu ezidibeneyo kunye ne-akhawunti ye-1 / 3 yeprotheyini epheleleyo emzimbeni. I-Collagen yinto edibeneyo yesikhumba somntu, amathambo, i-tendon, i-cartilage kunye nemithambo yegazi. Isityebi kwi-glycine, i-proline kunye ne-oxime. I-Acid."

"I-Collagen yeyona nto iphambili eluswini lomntu, ithatha i-80% yolusu lomntu.

"I-skeleton yomntu iqukethe i-1/3 yezinto eziphilayo kunye ne-2/3 ye-inorganic matter, apho i-80% ye-organic component yi-collagen, ebaluleke kakhulu ukugcina ingqibelelo yesakhiwo samathambo (ikhusela i-osteoporosis) kunye neempawu ze-bone biomechanical (ukugcina umongo wethambo) Ukuguquguquka).

"I-Collagen nayo inokugcina i-elasticity yodonga lwegazi, ukuthintela ukuphuka kwemithambo yegazi kunye ne-embolism. Ukuphucula i-lubrication yamalungu, i-cartilage kunye ne-ligaments, kunye nokunciphisa ukuqina okuhlangeneyo, ukuxhatshazwa, ukuqokelela kwamanzi kunye nezinye iimpawu."

Uphando lwezonyango olugunyazisiweyo olungasentla kwi-collagen lubonisa ukuba i-collagen ayiyona nje into esisiseko yokuqinisekisa impilo yabantu, kodwa kunye nesondlo sobuhle bolusu lomntu. Ke ngoko, ukuxhaswa kwe-collagen "yiprojekthi esisiseko" yokuqinisekisa impilo kunye nobuhle.

Isiphumo se-collagen

1.Anti-mibimbi kunye moisturizing ulusu

2.Ukunyamekelwa kweenwele: ukukhuthaza iinwele ezinempilo, ezikhanyayo kunye nezikhonkwane ezinamandla

Umsebenzi we-3.Bone: I-70% -80% yezinto eziphilayo kwithambo yi-collagen. Xa i-skeletal iveliswa, okokuqala kuyimfuneko ukudibanisa i-collagen fibers eyaneleyo ukwenza "isakhelo" sethambo. Ngoko ke, abanye abantu babiza i-collagen "amathambo emathanjeni."

I-4.Ukukhuthaza ukuveliswa kwemisipha: I-Collagen ayiyona inxalenye enkulu yezicubu ze-muscle, kodwa kulutsha olukwinqanaba lokukhula, ukuxhaswa kwe-collagen kunokukhuthaza ukukhuselwa kwe-hormone yokukhula kunye nokukhula kwemisipha. Kubantu abadala abafuna ukugcina isimo somzimba wabo, kufuneka bongeze i-collagen ukwakha imisipha eqinile.

5.Ukuphucula amabele

6.Ukunciphisa umzimba