Yintoni iGelatin: Yenziwa njani, isetyenziswa kwaye iluncedo?

Ukusetyenziswa okokuqala kweGelatin kuqikelelwa ukuba bekuyiminyaka engama-8000 eyadlulayo njengeglu. Kwaye ukusuka kumaRoma ukuya eYiputa ukuya kumaXesha Aphakathi, iGelatin yayisetyenziswa, ngendlela enye okanye enye. Kule mihla, iGelatin isetyenziswa kuyo yonke indawo, ukusuka kwiilekese ukuya kwizinto zokubhaka ukuya kwiikhrimu zolusu.

Kwaye ukuba ulapha ukuze ufunde malunga, yintoni iGelatin, yenziwa njani, kunye nokusetyenziswa kwayo kunye neenzuzo, ke ukwindawo elungileyo.

Umfanekiso we-0 Yintoni iGelatin kwaye isetyenziswe phi

Uluhlu lokukhangela

Yintoni iGelatin, kwaye yenziwa njani?
Ziziphi izinto ezisetyenziselwa iGelatin kubomi bemihla ngemihla?
Ngaba iivegans kunye nabatya imifuno banokudla iGelatin?
Iyintoni inzuzo yeGelatin kumzimba womntu?

1) Yintoni iGelatin, kwaye yenziwa njani?

"I-Gelatin yiprotheni ebonakalayo engenambala okanye incasa. Yenziwe kwi-Collagen, eyona proteni ininzi kwizilwanyana ezincancisayo (i-25% ~ 30% yazo zonke iiproteni).

Kubalulekile ukuqaphela ukuba iGelatin ayikho i-presenat kwimizimba yezilwanyana; yimveliso eyenziwe ngokusetyenzwa kwamalungu omzimba ane-Collagen kumashishini. Iqulethe i-gelatin ye-bovine, i-gelatin yentlanzi kunye ne-gelatin yehagu ngokwemithombo eyahlukeneyo yezinto ezikrwada.

I-Gelatin ezininzi iintlobo eziqhelekileyo ziyi-gelatin yokutya kunye ne-gelatin ye-pharmaceutical-grade ngenxa yeempawu zayo ezininzi;

Ukutyeba ( esona sizathu)
Jelling nature (esona sizathu)
Ukugqiba
Ugwebu
Ukuncamathela
Ukuzinzisa
Emulsifying
Ukwenza ifilimu
Ukubopha amanzi

IGelatin Yenziwe ngantoni?

“IGelatin yenziwa ngokwehlisa isidima samalungu omzimba aneCollagen.” Ngokomzekelo, amathambo ezilwanyana, imithambo, imisipha, nolusu olutyebileyo lweCollagen, abiliswa emanzini okanye aphekwe ukuze aguqule iCollagen ibe yiGelatin.

Umzobo akukho 1 Imveliso yoShishino lweGelatin

Uninzi lwamashishini emhlabeni jikelele enza i-Collagen kula manyathelo-5;
i) Ukulungiselela: Kweli nyathelo, amalungu esilwanyana, njengesikhumba, amathambo, njl., atyunyulwe abe ngamaqhekeza amancinci, aze afakwe kwisisombululo se-asidi / alkaline, emva koko ahlanjwe ngamanzi.
ii) Ukukhutshwa: Kweli nyathelo lesibini, amathambo aphukileyo kunye nolusu abiliswa emanzini de yonke iCollagen ekuwo iguqulwe ibe yiGelatin kwaye inyibilike emanzini. Emva koko onke amathambo, ulusu, namafutha ayasuswa, kuze kushiyeke umxube weGelatin.
iii) Ukuhlanjululwa: Isisombululo seGelatin sisenamanqatha amaninzi kunye neemaminerali (i-calcium, i-sodium, i-chloride, njl.), ezikhutshwa kusetyenziswa izihlungi kunye nezinye iinkqubo.
iv) Ukutyebisa: Isisombululo esicocekileyo seGelatin sifudunyezwa de sigxininiswe kwaye sibe lulwelo lwe-viscous. Le nkqubo yokufudumeza nayo yenza inzalo kwisisombululo. Kamva, isisombululo se-viscous sipholile ukuguqula i-Gelatin ibe yifom eqinile.v) Ukugqiba: Ekugqibeleni, i-Gelatin eqinile idlula kwi-filter yemingxuma enemingxuma, inika ubume be-noodle. Kwaye emva koko, ezi noodles zegelatin ziyacolwa ukwenza umgubo wemveliso yokugqibela, ethi isetyenziswe ngamanye amashishini njengemathiriyeli ekrwada.

2) Ziziphi ukusetyenziswa kweGelatin kubomi bemihla ngemihla?

IGelatin inembali ende yokusetyenziswa kwinkcubeko yabantu. Ngokophando, i-Gelatin + Collagen paste yayisetyenziswa njengeglu kwiminyaka eliwaka eyadlulayo. Ukusetyenziswa kokuqala kwe-Gelatin ukutya kunye neyeza kuqikelelwa ukuba malunga ne-3100 BC (ixesha laseYiputa laMandulo). Ukuqhubela phambili, malunga nexesha eliphakathi (5th ~ 15th century AD), into efana nejeli eswiti yayisetyenziswa kwinkundla yaseNgilani.

Kwinkulungwane yethu yama-21, ukusetyenziswa kweGelatin akunamda ngokobuchwepheshe; siya kwahlula ukusetyenziswa kweGelatin 3-izigaba eziphambili;

i) Ukutya

ii) Izinto zokuthambisa

iii) Kwezamachiza

i) Ukutya

Iimpawu ezityebileyo kunye nejeli zeGelatin zisona sizathu sokuthandwa kwayo ngokungafaniyo nokutya kwansuku zonke, njenge;

Umfanekiso we-2 ye-Gelatin esetyenziselwa ukutya

➢ Iikeyiki: IGelatin yenza ukugquma okukhrimu kunye nogwebu kwiikeyiki zokubhaka zibe nokwenzeka.

➢ I-Cream Cheese: I-soft and velvety texture ye-cream cheese yenziwa ngokugalela iGelatin.

➢ I-Aspic: I-Aspic okanye ijeli yenyama sisidlo esenziwe ngokuvalela inyama kunye nezinye izithako kwi-Gelatin usebenzisa i-mold.

➢ Iintsini ezihlafunwayo: Sonke sizityile iintsini, kwaye ukuhlafunwa kweentsini kungenxa yeGelatin ekuzo.

➢ Iisuphu kunye neeGravies: Uninzi lwabapheki kwihlabathi jikelele basebenzisa iGelatin njenge-ajenti yokutyebisa ukulawula ukungaguquguquki kwezitya zabo.

➢ Iibhere zeGummy: Zonke iintlobo zeelekese, kubandakanywa neebhere ezidumileyo, zineGelatin kuzo, ezibanika iimpawu zokuhlafuna.

➢ IMarshmallows: Kuhambo ngalunye lokuhlala enkampini, iimarshmallows zingundoqo wawo wonke umlilo, kwaye zonke iimarshmallows' airy & soft nature iya kwiGelatin.

ii) Izinto zokuthambisa

➢ I-Shampoos & Conditioners: Ngezi ntsuku, ulwelo olutyebileyo lwe-gelatin lweenwele lukhona kwimarike, olubanga ukuba lujiya iinwele ngoko nangoko.

➢ Iimaski zobuso: Iimaski zeGelatin-peel-off ziba yinto entsha kuba iGelatin iba nzima ngokuhamba kwexesha, kwaye ixobula uninzi lweeseli ezifile elusu xa uyisusa.

➢ I-Creams & Moisturizers: I-Gelatin yenziwe nge-Collagen, eyona arhente iphambili ekwenzeni ulusu lubukeke lulutsha, ngoko ke ezi mveliso zolusu zenziwe ngeGelatin zithi ziphelisa imibimbi kwaye zibonelela ngolusu olugudileyo.

I-Gelatin isetyenziswa kwiimveliso ezininzi zokuthambisa kunye nokunyamekela ulusu, njenge;

Umfanekiso we-3 Ukusetyenziswa kweGleatin kwiishampu kunye nezinye izinto zokuthambisa

iii) Kwezamachiza

I-Pharmaceutical yindlela yesibini enkulu yokusetyenziswa kweGelatin, efana;

Umfanekiso we-4 i-Gelatin capsules ithambile kwaye inzima

Iicapsules: IGelatin yiprotheyini engenambala & engenancasa eneempawu zejelling, ngoko ke isetyenziselwa ukwenza iicapsules ezisebenza njengesigqubuthelo kunye nenkqubo yokuhanjiswa kwamayeza amaninzi kunye nezongezo.

Ukongezwa: I-Gelatin yenziwe kwi-Collagen, kwaye iqulethe i-amino acids efana ne-Collagen, oku kuthetha ukuba ukungenisa i-Gelatin kuya kukhuthaza ukubunjwa kwe-Collagen emzimbeni wakho kwaye kuncede ulusu lwakho lubukeke luncinci.

3) Ngaba imifuno kunye nemifuno ingadla iGelatin?

Hayi, iGelatin ivela kumalungu esilwanyana, ngoko ke akukho mifuno okanye imifuno enokutya iGelatin.

Abantu abatya imifuno bayakuphepha ukuyitya inyama yezilwanyana kunye neemveliso ezenziwe ngazo ( njengeGelatin eyenziwe ngamathambo nesikhumba sesilwanyana). Nangona kunjalo, zivumela ukutya amaqanda, ubisi, njl., ukuba nje izilwanyana zigcinwe kwimeko efanelekileyo.

Ngokwahlukileyo, izilwanyana ziphephe inyama yezilwanyana kunye nazo zonke iintlobo zeemveliso ezifana neGelatin, amaqanda, ubisi, njl. Ngamafutshane, izilwanyana zicinga ukuba izilwanyana azikho ezolonwabo okanye ukutya kwabantu, kwaye kungakhathaliseki ukuba kunjalo, kufuneka zikhululeke kwaye azikwazi ukusetyenziswa nangayiphi na indlela.

Ke, iGelatin inqatshelwe ngokungqongqo ngabatya inyama kunye nemifuno njengoko ivela ekuxhelweni kwezilwanyana. Kodwa njengoko usazi, iGelatin isetyenziswa kwiikhrimu zokukhathalela ulusu, ukutya, kunye neemveliso zonyango; ngaphandle kwayo, ukutyeba akunakwenzeka. Ke, kwii-vegans, izazinzulu zenze izinto ezininzi ezizezinye ezisebenza ngokufanayo kodwa ezingaphumi kwizilwanyana nangayiphi na indlela, kwaye ezinye zezi;

Umfanekiso we-5 ye-Gelatin ithatha indawo ye-vegans kunye nemifuno

i) I-Pectin: Ithathwe kwiziqhamo ze-citrus kunye ne-apula, kwaye inokusebenza njenge-stabilizer, i-emulsifier, i-jelling, kunye ne-agent agent, njenge-Gelatin.

ii) IAgar-Agar: Ikwaziwa njengeagarose okanye ngokulula iagar yeyona ndawo isetyenziswayo endaweni yeGelatin kushishino lokutya (ice cream, isuphu, njl. njl.). Ithatyathwe kukhula olubomvu lwaselwandle.

iii) Vegan Jel: Njengoko igama libonisa, ijeli ye-vegan yenziwa ngokuxuba izinto ezininzi ezivela kwizityalo ezifana nentlaka yemifuno, i-dextrin, i-adipic acid, njl.

iv) IGuar Gum: Le vegan endaweni yeGelatin ithathwe kwimbewu yezityalo zeguar ( Cyamopsis tetragonoloba ) kwaye isetyenziswa kakhulu kwimveliso yokubhaka ( ayisebenzi kakuhle ngeesosi kunye nokutya okuselelo).

v) Xantham Gum: Yenziwa ngokubilisa iswekile ngebhaktiriya ebizwa ngokuba yiXanthomonas campestris. Isetyenziswa kakhulu kwindawo yokubhaka, inyama, ikeyiki, kunye nezinye iimveliso ezinxulumene nokutya njengenye indlela yeGelatin yabatya imifuno kunye nemifuno.

vi) Arrowroot: Njengoko igama libonisa, i-arrowroot ithathwe kwingcambu yezityalo ezahlukeneyo zetropikhi ezifana neMaranta arundinacea, Zamia integrifolia, njl njl. Ithengiswa ngohlobo lomgubo endaweni yeGelatin ubukhulu becala isosi kunye nokunye ukutya okungamanzi.

vii) I-Cornstarch: Isenokusetyenziswa njengenye indlela yeGelatin kwezinye iiresiphi kwaye iphuma kumbona. Nangona kunjalo, zimbini iiyantlukwano eziphambili; i-cornstarch iyajiya njengoko ifudunyezwa, ngelixa i-gelatin ijika njengoko iphola; I-Gelatin iyabonakala, ngelixa i-cornstarch ayikho.

viii) I-Carrageenan: Ikwaphuma kwi-red seweed njenge-agar-agar, kodwa zombini ziphuma kwiintlobo ezahlukeneyo zezityalo; icarrageenan ithathwa ikakhulu kwiChondrus crispus, ngelixa iagar ivela kwiGelidium kunye neGracilaria. Umahluko omkhulu phakathi kwezi carrageenan ayinaxabiso lesondlo, ngelixa i-agar-agar iqulethe iifibers & micronutrients ezininzi.

4) Iyintoni inzuzo yeGelatin kumzimba womntu?

Njengoko i-Gelatin yenziwe kwiprotheyini ye-Collagen ngokwemvelo, inika izibonelelo ezininzi zezempilo xa zithathwa ngendlela ecocekileyo, njenge;

i) Icothisa ukuguga kolusu

ii) Inceda ekunciphiseni ubunzima

iii) Ikhuthaza uLalo olungcono

iv) Yomeleza Amathambo & Amalungu

v) Yehlisa uMngcipheko weZifo zeNtliziyo

vi) Khusela amalungu kunye nokuphucula ukwetyisa

vii) Nciphisa ukuxhalaba kwaye uhlale Uxakekile

i) Icothisa ukuguga kolusu

Umfanekiso ongu-6.1 iGelatin inika ulusu olugudileyo noluncinci

I-Collagen inika ukomelela kunye nokunwebeka eluswini lwethu, nto leyo eyenza ulusu lwethu lube mpuluswa, lungabi nemibimbi kwaye luthambe. Kubantwana nakwishumi elivisayo, amanqanaba eCollagen aphezulu. Nangona kunjalo, emva kweminyaka engama-25, imveliso ye-Collagen iqala ukuncipha, ukuqina kolusu lwethu, imigca emihle kunye nemibimbi iqala ukuvela, kwaye ekugqibeleni ulusu lwethu lwaluphele.

Njengoko ubonile, abanye abantu abakwi-20s baqala ukujonga kwi-30 okanye i-40; kungenxa yokutya kwabo okungahambi kakuhle (i-collagen encinci intake) kunye nokungakhathali. Kwaye ukuba ufuna ukugcina ulusu lwakho lukhangeleka luthambile, lungenamibimbi, kwaye luncinci, nakwiminyaka yakho yama-70s, kuyacetyiswa ukuba ukhuthaze imveliso ye-collagen yomzimba wakho kwaye unakekele ulusu lwakho ( phuma kancinci elangeni, sebenzisa iikhrimu zelanga, njl.

Kodwa ingxaki apha awukwazi ukwetyisa iCollagen ngokuthe ngqo; konke onokukwenza kukuthatha ukutya okutyebileyo kwe-amino acids okwenza i-Collagen, kwaye indlela engcono yokwenza oko kukutya i-Gelatin kuba i-Gelatin iphuma kwi-Collagen (i-amino acids efanayo kwisakhiwo sabo).

ii) Inceda ekunciphiseni ubunzima

Yinyaniso eyaziwayo ukuba ukutya okuneprotheyini ephezulu kunokukunceda uzive ugcwele ixesha elide kuba iiprotheyini zithatha ixesha elide lokugaya. Ke, uya kuba neminqweno embalwa yokutya, kwaye ukutya kwakho kwekhalori yemihla ngemihla kuya kuhlala kulawulwa.

Ngaphaya koko, ikwakuphononongo lokuba ukuba utya ukutya okuneprotheyini yonke imihla, umzimba wakho uya kukhula ukuxhathisa ngokuchasene neminqweno yendlala. Ke, iGelatin, eyiprotheyini esulungekileyo, ukuba ithathwa malunga ne-20 grams yonke imihla, iya kunceda ukulawula ukutya kwakho kakhulu.

Umfanekiso ongunombolo 6.2 IGelatin yenza isisu sizive sihluthi kwaye inceda ukunciphisa umzimba

iii) Ikhuthaza uLalo olungcono

Umfanekiso we-6.3 Gelation ukhuthaza ukulala okungcono

Kuphando, iqela elinenkathazo yokulala linikwe i-3 grams yeGelatin, ngelixa elinye iqela elineengxaki zokulala ezifanayo alinikwa nto, kwaye kubonakala ukuba abantu abane-Gelatin balala kakhulu kunomnye.

Nangona kunjalo, uphando aluyonyani yesayensi okwangoku, kuba izigidi zezinto ngaphakathi nangaphandle komzimba zinokuchaphazela iziphumo eziboniweyo. Kodwa, uphando lubonise iziphumo ezilungileyo, kwaye njengoko iGelatin ivela kwi-Collagen yendalo, ngoko ke ukuthatha imihla ngemihla i-3 grams yayo ayiyi kukwenza nayiphi na ingozi efana neepilisi zokulala okanye ezinye iziyobisi.

iv) Yomeleza Amathambo & Amalungu

Umfanekiso we-6.4 Gelation wenza i-collagen eyenza isakhiwo esisisiseko samathambo

Emzimbeni womntu, i-Collagen yenza i-30 ~ 40% yomthamo opheleleyo wamathambo. Ngoxa i-cartilage edibeneyo, i-Collagen yenza ⅔ (66.66%) kubo bonke ubunzima obunzima.

Njengoko sele uyazi, i-Gelatin ivela kwi-Collagen, kwaye i-gelatin amino acids iphantse ifane ne-Collagen, ngoko ke ukutya kwansuku zonke i-Gelatin kuya kukhuthaza ukuveliswa kwe-collagen.

Izifo ezininzi ezinxulumene namathambo, ngakumbi kubantu abadala, njenge-osteoarthritis, i-rheumatoid arthritis, i-osteoporosis, njl., apho amathambo aqala ukuba buthathaka kunye namalungu ahlaziywayo, okubangela intlungu enzima, ukuqina, ukuqaqanjelwa, kwaye ekugqibeleni ukungahambi. Nangona kunjalo, kuvavanyo, kubonakala ukuba abantu abathatha i-2 grams ye-Gelatin imihla ngemihla babonisa ukunciphisa okukhulu kokuvuvukala (intlungu engaphantsi) kunye nokuphilisa ngokukhawuleza.

v) Yehlisa uMngcipheko weZifo zeNtliziyo

IGelatin inceda ekunciphiseni iikhemikhali ezininzi eziyingozi, ngakumbi ezo zinokukhokelela kwiingxaki zentliziyo.

Umfanekiso we-6.5 Gelation usebenza njenge-neutraizer ngokuchasene neekhemikhali zentliziyo ezinobungozi

Uninzi lwethu lutya inyama yonke imihla, nto leyo ngokungathandabuzekiyo inceda ukugcina impilo entle nokulawula ukutyeba. Nangona kunjalo, kukho ezinye iikhompawundi enyameni, efana ne-methionine, ethi, xa ithathwa ngokugqithisileyo, inokubangela ukonyuka kwamanqanaba e-homocysteine ​​​​enyanzela ukudumba kwimithambo yegazi kwaye yandise umngcipheko wokubetha. Nangona kunjalo, i-gelatin isebenza njenge-neutraizer yendalo kwi-methionine kwaye inceda amanqanaba aphambili e-homocysteine ​​​​ukuthintela iingxaki ezinxulumene nentliziyo.

vi) Khusela amalungu kunye nokuphucula ukwetyisa

Kuyo yonke imizimba yezilwanyana, iCollagen yenza isambatho esikhuselayo kuwo onke amalungu angaphakathi, kubandakanywa nengaphakathi lendlela yokwetyisa. Ke, ukugcina amanqanaba e-Collagen aphezulu emzimbeni kuyimfuneko, kwaye eyona ndlela ilungileyo yokwenza oku kukwiGelatin.

Kuqatshelwe ukuba ukuthatha iGelatin ikhuthaza imveliso ye-asidi esiswini esiswini, nto leyo inceda ukugaywa ngokufanelekileyo kokutya kwaye inceda ukuphepha ukuqunjelwa, ukugabha, igesi engeyomfuneko, njl. Kwangaxeshanye, iGlycine kwiGelatin inyusa ulwelwesi lwe-mucosal kwiindonga zesisu, enceda isisu sigaywe kwi-asidi yayo yesisu.

Umfanekiso ongu-6.6 weGelatin une-glycine enceda isisu sizikhusele

vii) Nciphisa ukuxhalaba kwaye uhlale Uxakekile

"I-Glycine ekwiGelatin inceda ukugcina iimvakalelo ezingenaxinzelelo kunye nempilo entle yengqondo."

Umfanekiso we-7 Umoya olungileyo ngenxa yeGelatin

I-Glycine ithathwa njenge-neurotransmitter evimbelayo, kwaye abaninzi abantu bayithatha njengento yokunciphisa uxinzelelo ukugcina ingqondo esebenzayo. Ngaphezu koko, uninzi lwe-Spinal cord inhibitory synapses zisebenzisa i-Glycine, kwaye ukusilela kwayo kunokukhokelela kubuvila okanye iingxaki zengqondo.

Ke, ukutya yonke imihla iGelatin kuya kuqinisekisa i-glycine metabolism emzimbeni, nto leyo eya kubangela uxinzelelo oluncinci kunye nendlela yokuphila esebenzayo.