Wakha wazibuza malunga ne-buzz ejikelezeicollagenizongezo?Ngena kwihlabathi lokhetho lwe-collagen-ukusuka elwandle ukuya kwinkomo.
Ibovine collagen ithathwa kwinyama yenkomo, ngakumbi kwizikhumba zenkomo, xa inyama sele isetyenziselwe ukutyiwa.Ikho ngeendlela ezahlukeneyo ezifana nomgubo, iipilisi, kunye nolwelo.Ngelixa inyama efana nenkukhu iqulethe i-collagen eninzi kunenyama yenkomo ukuba ujonge ukufumana i-collagen ngokutya, ukukhetha isongezelelo yindlela ekhethwayo yokutya i-bovine collagen.
I-bovine collagen iqulethe i-amino acids ebalulekileyo, ngakumbi i-glycine kunye ne-proline, edlala indima ebalulekileyo emzimbeni.I-Glycine inegalelo ekulungiseni ngokubambisana kunye nokukhula kwemisipha, ngelixa i-Proline inceda kwimpilo yesikhumba, ukuphulukiswa kwamanxeba, kunye nokukhuthaza umsebenzi we-cardiovascular system.
Eli nqaku lijolise ekunikeni uhlalutyo olubanzi lwe-powdered bovine collagen, kubandakanywa nokufumaneka kwayo, inkqubo yokuvelisa, kunye neenzuzo ezininzi zempilo ezinxulumene nokungeniswa kwayo.
Yintoni iInkomo Collagen?
I-bovine collagen yiprotein ephuma kwimithombo yenkomo, kuquka iinkomo kunye namathole.I-collagen yenkomo iphuma eluswini, emathanjeni, nakwizihlunu zenkomo, eziziininzi kwi-collagen.
Kutheni iBovine Collagen iluncedo kangaka?
Ukusetyenziswa kwe-collagen yenkomo kudibaniswa nenani leziphumo zempilo ezilungileyo.Nangona kunjalo, ezona zibalulekileyo zichazwe ngokweenkcukacha ngezantsi:
I-Collagen ephuma kwimithombo yenkomo inokunceda ulusu lugcine ukufuma kwaye lube lusulungekileyo.Inceda ukugudisa imibimbi kunye nemigca emihle ukuze inkangeleko yobutsha.
I-Collagen inceda ukugcina intlala egcina amalungu ethu ethambile kwaye amathambo ethu omelele.Ukuphucula ukuguquguquka okudibeneyo ngoncedo lwe-bovine collagen.Oku kunceda ukuqinisa izicubu zethambo.
Xa ithathwa kunye ne-bovine collagen supplements, iinwele kunye nomgangatho wezipikili kunye nokukhula kuphuculwe kakhulu.Zombini impilo kunye nenkangeleko zabo ziya kuzuza kolu tshintsho.
I-bovine collagen inciphisa ukudumba kwindlela yokugaya kwaye inceda ekugcinweni kolwelwe olusempilweni lwamathumbu.Oku kunokuba nemiphumo enenzuzo kwimpilo yamathumbu ekuhambeni kwexesha.
Nangona i-collagen yenkomo ingekho phezulu kakhulu kwiprotheni, ubukho be-amino acids ebalulekileyo kuyo inceda ekuphuhliseni izihlunu.Ukuphilisa kunye nophuhliso lwemisipha zombini zikhuthazwa ngokungena kwayo.
Ukongezwa kwale proteni ye-collagen kunokukhawuleza inkqubo yokuphulukisa izilonda.Oku kubaluleke ngakumbi kubantu abanqwenela ukukhawulezisa inkqubo yendalo yokuchacha emzimbeni emva kokuba befumene inxeba okanye ukwenzakala.Banomthamo ongaqhelekanga wokulungisa izicubu ezonakeleyo kunye nokulungisa izikeyi.
Kuya kufuneka uzive uqinisekile kwisigqibo sakho sokusebenzisa i-bovine collagen kwezi njongo emva kokufunda oku.
Yintoni kwaye zenziwa njani izongezoInkomo Collagen?
I-collagen eyongezelelweyo idla ngokuthengwa kuluhlu olubanzi lwemithombo yezilwanyana.Zininzi izigaba ezibalulekileyo ezibandakanyekayo ekudalweni kwayo.Cinga ngokuguqulwa kwemfuyo kwi-collagen supplements.
Ukukhethwa kweMithombo I-Bovine collagen yenye yemithombo yezilwanyana ye-collagen.
Uninzi lweenzuzo zempilo ezinxulumene nale fomu ye-collagen.
Ukukhutshwa kwe-collagen kwenziwa kusetyenziswa umthombo ochongiweyo.I-collagen ye-Bovine ikhutshwa emathanjeni, kwizihlunu, kunye nezikhumba zeeBovines.
I-Collagen ngokuqhelekileyo i-hydrolyzed, ihlanjululwe, kwaye ihlanjululwe ngexesha lesigaba sokucoca.Emva koko ibolile ibe ziimolekyuli ezilula, eziququzelela ukufunxa.
I-collagen iyancitshiswa ibe yi-powdery consistency emva kokuba ihambe ngenkqubo ye-desiccation, elandela inkqubo.
Loluphi uhlobo lwezongezo zeBovine Collagen ezifumanekayo?
I-bovine collagen ipakisha i-punch ene-amino acids ezibalulekileyo, ngakumbi i-glycine kunye ne-proline.Indima yeGlycine eneenkalo ezininzi ibandakanya ukuvuselelwa kwamalungu kunye nophuhliso lwemisipha.Okwangoku, iproline inegalelo ekuvuseleleni ulusu, ukuphulukiswa kwamanxeba, kunye nokomeleza inkqubo ye-cardiovascular system.
Iindlela ezimbini eziphambili zezongezelelo ze-bovine collagen: i-gelatin kunye ne-hydrolyzed collagen, nganye yahlulwe ngokusetyenziswa kwayo okwahlukileyo.I-Gelatin yi-collagen ephekiweyo efumaneka kwifomu yomgubo, ehlala isetyenziswa kwiidessert ngenxa yokukwazi ukukhupha i-gel kulwelo.
Loluphi olona setyenziso lusebenzayo lweBovine Collagen Powder?
Ngokuchanekileyo, i-collagen yenkomo, ebandakanya iintlobo ze-I kunye ne-III, zibalaseleyo njengolona khetho lufanelekileyo kwiirejimeni zokuzilolonga kunye nokuchacha kwemisipha.
Ezi ngqoiintlobo ze-collagenunikezela ngenkxaso ekujoliswe kuyo kwi-tendon kunye ne-ligaments, amacandelo abalulekileyo abandakanyekayo ngexesha ngalinye lokuzilolonga.Ukubandakanya ukuthatha i-collagen ngaphambi nasemva kokusebenza kunceda ekwandiseni inkqubo yokubuyisela umzimba wakho, ukwenza kube lula ukuchacha ngokukhawuleza kwimigudu eyahlukeneyo yomzimba.
Ukongeza, i-bovine pericardium ifumana ukusetyenziswa okubanzi kwicandelo lezonyango, elineevalvu zentliziyo ye-bio-prosthetic, ukuvalwa kwendawo, ithambo kunye nenwebu zamazinyo, kunye nokungcungcuthekiswa kotyando.Ukwakheka kwayo okusekwe kwi-collagen ikakhulu inika i-bovine pericardium kunye nokomelela kunye nokuqina, iyenza ibe yinto eguquguqukayo kwiinjongo ezahlukeneyo zonyango.
Ngaba Kulungile Ukuthatha i-Collagen kwiiBovines?
I-collagen yenkomo,xa isetyenziswa ngokubambelela kwiiprothokholi ezisekiweyo, ayibeki mngcipheko.Oku kubangele iinkxalabo ezininzi.
Ukuba umntu unokwaliwa yinyama okanye ezinye iimveliso zezilwanyana, kufuneka athathe amanyathelo okhuseleko.
Ngenxa yobume obubalulekileyo bemvelaphi kunye nenkqubo yokwenziwa kwe-collagen yenkomo, kuyafuneka ukusebenzisana nemibutho ehloniphekileyo.
Ukufuna iingcebiso zobungcali malunga nedosi kubalulekile.
Ingakanani iBovine Collagen onokuthi uyithathe?
Ukumisela idosi efanelekileyo ye-collagen kunokuba ngumngeni ngenxa yokungafani komntu kwiimfuno kunye nembali yezonyango.
Idosi eqhelekileyo ecetyiswayo ye-Hydrolyzed collagen, ethathwe kwi-bovine, enye yeendlela ezixhaphakileyo ze-collagen supplement ngenxa yokufunxwa kwayo ngokukhawuleza emzimbeni.Ukunikezelwa kwiicapsules okanye umgubo, uphando lubonisa ukuba ukuthathwa kwemihla ngemihla ukusuka kwi-2.5 ukuya kwi-15 grams ye-collagen ye-hydrolyzed inokunceda ulusu, amathambo kunye nempilo yeenwele.
IGelatin, isongezelelo senkomo esithathwe kwimvelaphi yezilwanyana, isetyenziswa ikakhulu kwiinzame zokupheka, ehlala idityaniswa njengesithako kwiidessert zegelatinous.Ubume bayo obuguquguqukayo buvumela ukuba ixutywe ngokulula kwiisosi, isuphu, i-smoothies, kunye nokunye ukutya okwahlukeneyo ukomeleza umxholo wabo weprotein ye-collagen.
Ukuqukumbela
Ekugqibeleni, i-collagen yenkomo ibalulekile kwimpilo yomntu kunye nophuhliso lomzimba.Umntu unokufeza okuninzi okulungileyo ngokusebenzisa i-bovine collagen.Eli yeza lincede uninzi lwezigulane, kwaye abaphandi basazama ukufumanisa ukuba kutheni.Abantu abohlukeneyo basabela ngokwahlukileyo kwizongezo.Ugqirha wakho wokhathalelo oluphambili kufuneka adibane naye ngaphambi kokuba uqalise nayiphi na irejimeni yokongeza.Kufuneka usebenzise kuphela i-collagen yenkomo evela kumthengisi othembekileyo ngezibonelelo zayo zempilo.
Ixesha lokuposa: Dec-04-2023