Ukusetyenziswa okokuqala kweIGelatinKuqikelelwa ukuba kwiminyaka engama-8000 eyadlulayo njengeglu.Kwaye ukusuka kumaRoma ukuya eYiputa ukuya kumaXesha Aphakathi, iGelatin yayisetyenziswa, ngendlela enye okanye enye.Kule mihla, iGelatin isetyenziswa kuyo yonke indawo, ukusuka kwiilekese ukuya kwizinto zokubhaka ukuya kwiikhrimu zolusu.
Kwaye ukuba ulapha ukuze ufunde malunga, yintoni iGelatin, yenziwa njani, kunye nokusetyenziswa kwayo kunye neenzuzo, ke ukwindawo elungileyo.
Umfanekiso we-0 Yintoni iGelatin kwaye isetyenziswe phi
Uluhlu lokukhangela
- Yintoni iGelatin, kwaye yenziwa njani?
- Ziziphi izinto ezisetyenziselwa iGelatin kubomi bemihla ngemihla?
- Ngaba iivegans kunye nabatya imifuno banokudla iGelatin?
- Iyintoni inzuzo yeGelatin kumzimba womntu?
1) Yintoni iGelatin, kwaye yenziwa njani?
"I-Gelatin yiprotheni ecacileyo engenambala okanye incasa.Yenziwe ngeCollagen, eyona proteni ininzi kwizilwanyana ezanyisayo (i-25% ~ 30% yazo zonke iiproteni).
Kubalulekile ukuqaphela ukuba iGelatin ayikho i-presenat kwimizimba yezilwanyana;yimveliso eyenziwe ngokusetyenzwa kwamalungu omzimba ane-Collagen kumashishini.Iqulethe i-gelatin ye-bovine, i-gelatin yentlanzi kunye ne-gelatin yehagu ngokwemithombo eyahlukeneyo yezinto ezikrwada.
Iintlobo ezininzi zeGelatin zii-gelatin yebakala lokutyakwayei-gelatin ye-pharmaceutical-gradengenxa yeempawu zayo ezininzi;
- Ukutyeba ( esona sizathu)
- Jelling nature ( esona sizathu)
- Ukugqiba
- Ugwebu
- Ukuncamathela
- Ukuzinzisa
- Emulsifying
- Ukwenza ifilimu
- Ukubopha amanzi
IGelatin Yenziwe ngantoni?
- “IGelatinyenziwa ngokuthobisa amalungu omzimba aneCollagen.Ngokomzekelo, amathambo, imisipha, imisipha nolusu lwezilwanyana, ezineCollagen eninzi, zibiliswa emanzini okanye ziphekwe ukuze kuguqulwe iCollagen ibe yiGelatin.”
Umzobo akukho 1 Imveliso yoShishino lweGelatin
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- Uninzi lwemizi-mveliso ehlabathini lonke yenzaCollagenkula manyathelo ama-5;
- i) Ukulungiselela:Kule nyathelo, iinxalenye zezilwanyana, njengesikhumba, amathambo, njl., ziphulwa zibe ngamaqhekeza amancinci, zifakwe kwisisombululo se-asidi / alkaline, kwaye emva koko zihlanjwe ngamanzi.
- ii) Ukutsalwa:Kweli nqanaba lesibini, amathambo aphukileyo kunye nolusu lubiliswa emanzini de yonke iCollagen ekuwo iguqulwe ibe yiGelatin kwaye inyibilika emanzini.Emva koko onke amathambo, ulusu, kunye namanqatha ayasuswa, kushiyeke aIsisombululo seGelatin.
- iii) Ukucoca:Isisombululo seGelatin sisenamanqatha amaninzi kunye neeminerali (i-calcium, i-sodium, i-chloride, njl.), ezisuswa kusetyenziswa izihlungi kunye nezinye iinkqubo.
- iv) Ukutyebisa:Isisombululo esicocekileyo se-Gelatin sifudumala de sigxininiswe kwaye sibe yi-viscous liquid.Le nkqubo yokufudumeza nayo yenza inzalo kwisisombululo.Kamva, isisombululo se-viscous sipholile ukuguqula i-Gelatin ibe yifom eqinile.v) Ukugqiba:Okokugqibela, iGelatin eqinileyo idlula kwisihluzi semingxuma enemingxuma, inika imilo yee-noodle.Kwaye emva koko, ezi noodles zegelatin ziyacolwa ukwenza umgubo wemveliso yokugqibela, ethi isetyenziswe ngamanye amashishini njengemathiriyeli ekrwada.
2) Ziziphi izinto ezisetyenziswayoIGelatinkubomi bemihla ngemihla?
IGelatin inembali ende yokusetyenziswa kwinkcubeko yabantu.Ngokophando, i-Gelatin + Collagen paste yayisetyenziswa njengeglu kwiminyaka eliwaka eyadlulayo.Ukusetyenziswa kokuqala kwe-Gelatin ukutya kunye neyeza kuqikelelwa ukuba malunga ne-3100 BC (ixesha laseYiputa laMandulo).Ukuqhubela phambili, malunga nexesha eliphakathi (5th ~ 15th century AD), into efana nejeli eswiti yayisetyenziswa kwinkundla yaseNgilani.
Kwinkulungwane yethu yama-21, ukusetyenziswa kweGelatin akunamda ngokobuchwepheshe;siya kwahlula ukusetyenziswa kweGelatin 3-izigaba eziphambili;
i) Ukutya
ii) Izinto zokuthambisa
iii) Kwezamachiza
i) Ukutya
- Iimpawu ezityebileyo kunye nejeli zeGelatin zisona sizathu sokuthandwa kwayo ngokungafaniyo nokutya kwansuku zonke, njenge;
Umfanekiso we-2 ye-Gelatin esetyenziselwa ukutya
- ➢Iikeyiki:IGelatin yenza ukutyabeka okukhrimu kunye nogwebu kwiikeyiki zokubhaka zibe nokwenzeka.
➢Icwambu lesonka samasi:I-soft and velvety texture ye-cream cheese yenziwe ngokudibanisa i-Gelatin.
➢I-Aspic:I-Aspic okanye ijeli yenyama sisidlo esenziwe ngokufaka inyama kunye nezinye izithako kwi-Gelatin usebenzisa i-mold.
➢Ukuhlafuna iintsini:Sonke siye satya iintsini, kwaye ubume bokuhlafuna kweentsini zonke zibangelwa yiGelatin kuzo.
➢Iisuphu kunye neeGravies:Uninzi lwabapheki kwihlabathi liphela basebenzisa iGelatin njengearhente yokutyebisa ukulawula ukuhambelana kwezitya zabo.
➢Iibhere zeGummy:Zonke iintlobo zeelekese, kubandakanywa neebhere ezidumileyo, zineGelatin kuzo, ezibanika iimpawu zokuhlafuna.
➢IiMarshmallows:Kuhambo ngalunye lokuhlala enkampini, iimarshmallows yeyona nto iphambili kuyo yonke inkampu, kwaye zonke iimarshmallows 'airy & soft nature iya kwiGelatin.
ii) Izinto zokuthambisa
➢Ii-shampoos kunye ne-Conditioners:Ngezi ntsuku, ulwelo lwe-gelatin olutyebileyo lweenwele lukhona emarikeni, abathi bajiya iinwele ngoko nangoko.
➢Iimaski zobuso:Iimaski ze-Gelatin-peel-off ziba yinto entsha ngenxa yokuba iGelatin iba nzima ngokuhamba kwexesha, kwaye ikhupha iiseli ezininzi ezifileyo xa uyisusa.
➢Iikhremu kunye ne-Moisturizers: iGelatinyenziwe ngeCollagen, eyona arhente iphambili ekwenzeni ulusu lubukeke lulutsha, ngoko ke ezi mveliso zolusu zenziwe ngeGelatin zithi ziphelisa imibimbi kwaye zinika ulusu olugudileyo.
IGelatinisetyenziswa kwiimveliso ezininzi zokuthambisa kunye nezokukhathalela ulusu, njenge;
Umfanekiso we-3 Ukusetyenziswa kweGleatin kwiishampu kunye nezinye izinto zokuthambisa
iii) Kwezamachiza
I-Pharmaceutical yindlela yesibini enkulu yokusetyenziswa kweGelatin, efana;
Umfanekiso we-4 i-Gelatin capsules ithambile kwaye inzima
Iicapsules:IGelatin yiprotheyini engenambala & engenancasa eneempawu zejelling, ngoko ke isetyenziselwa ukwenzaiipilisiesebenza njengenkqubo yokhuselo kunye nokuhanjiswa kwamayeza amaninzi kunye nezongezo.
Ukongeza:I-Gelatin yenziwe kwi-Collagen, kwaye iqulethe i-amino acids efana ne-Collagen, oku kuthetha ukuba ukufaka i-Gelatin kuya kukhuthaza ukubunjwa kwe-Collagen emzimbeni wakho kwaye kuncede ulusu lwakho lubukeke luncinci.
3) Ngaba imifuno kunye nemifuno ingadla iGelatin?
Hayi, iGelatin ivela kumalungu esilwanyana, ngoko ke akukho mifuno okanye imifuno enokutya iGelatin.
Abatya imifunokuphephe ukutya inyama yezilwanyana kunye neemveliso ezenziwe ngazo ( njengeGelatin eyenziwe ngamathambo nesikhumba sesilwanyana ).Nangona kunjalo, zivumela ukutya amaqanda, ubisi, njl., ukuba nje izilwanyana zigcinwe kwimeko efanelekileyo.
Ngokwahlukileyo, i-vegans ziphephe inyama yezilwanyana kunye nazo zonke iintlobo zeemveliso ezifana neGelatin, amaqanda, ubisi, njl njl. Ngamafutshane, i-vegans icinga ukuba izilwanyana aziyiyo yokuzonwabisa okanye ukutya kwabantu, kwaye kungakhathaliseki ukuba kunjalo, kufuneka bakhululeke kwaye abanako. isetyenziswe nangayiphi na indlela.
Ke, iGelatin inqatshelwe ngokungqongqo ngabatya inyama kunye nemifuno njengoko ivela ekuxhelweni kwezilwanyana.Kodwa njengoko usazi, iGelatin isetyenziswa kwiikhrimu zokukhathalela ulusu, ukutya, kunye neemveliso zonyango;ngaphandle kwayo, ukutyeba akunakwenzeka.Ke, kwii-vegans, izazinzulu zenze izinto ezininzi ezizezinye ezisebenza ngokufanayo kodwa ezingaphumi kwizilwanyana nangayiphi na indlela, kwaye ezinye zezi;
Umfanekiso we-5 ye-Gelatin ithatha indawo ye-vegans kunye nemifuno
i) Pectin:Ithathwe kwiziqhamo ze-citrus kunye ne-apula, kwaye inokusebenza njenge-stabilizer, i-emulsifier, i-jelling, kunye ne-agent agent, njenge-Gelatin.
ii) uAgar-Agare:Eyaziwa nangokuthi i-agarose okanye i-agar nje isetyenziselwa indawo yeGelatin kwishishini lokutya (i-ayisikrimu, isuphu, njl.).Ithatyathwe kukhula olubomvu lwaselwandle.
iii) Jel yeVegan:Njengoko igama libonisa, ijeli ye-vegan yenziwa ngokuxuba izinto ezininzi ezivela kwizityalo ezifana nentlaka yemifuno, i-dextrin, i-adipic acid, njl. Inika kufutshane neziphumo njengeGelatin.
iv) IGuar Gum:Le vegan endaweni yeGelatin ithathwe kwimbewu yesityalo seguar ( Cyamopsis tetragonoloba ) kwaye isetyenziswa kakhulu kwimveliso yokubhaka ( ayisebenzi kakuhle ngeesosi kunye nokutya okuselelo).
v) Xantham Gum: Yenziwe ngokubilisa iswekile ngebhaktiriya ebizwa ngokuba yiXanthomonas campestris.Isetyenziswa kakhulu kwindawo yokubhaka, inyama, ikeyiki, kunye nezinye iimveliso ezinxulumene nokutya njengenye indlela yeGelatin yabatya imifuno kunye nemifuno.
vi) Arrowroot: Njengoko igama libonisa, i-arrowroot ithathwe kwingcambu yezityalo ezahlukeneyo zetropikhi ezifana neMaranta arundinacea, Zamia integrifolia, njl njl. Ithengiswa ngohlobo lomgubo endaweni yeGelatin yeisosi kunye nokunye ukutya okungamanzi.
vii) Isitatshi:Isenokusetyenziswa njengenye indlela yeGelatin kwezinye iiresiphi kwaye iphuma kumbona.Nangona kunjalo, zimbini iiyantlukwano eziphambili;i-cornstarch iyajiya njengoko ifudunyezwa, ngelixa i-gelatin ijika njengoko iphola;I-Gelatin iyabonakala, ngelixa i-cornstarch ayikho.
viii) Carrageenan: Ikwaphuma kwi-red seweed njenge-agar-agar, kodwa zombini zivela kwiintlobo zezityalo ezahlukeneyo;icarrageenan ithathwa ikakhulu kwiChondrus crispus, ngelixa iagar ivela kwiGelidium kunye neGracilaria.Umahluko omkhulu phakathi kwezi carrageenan ayinaxabiso lesondlo, ngelixa i-agar-agar iqulethe iifibers & micronutrients ezininzi.
4) Iyintoni inzuzo yeGelatin kumzimba womntu?
Njengoko i-Gelatin yenziwe kwiprotheyini ye-Collagen ngokwemvelo, inika izibonelelo ezininzi zezempilo xa zithathwa ngendlela ecocekileyo, njenge;
i) Icothisa ukuguga kolusu
ii) Inceda ekunciphiseni ubunzima
iii) Ikhuthaza uLalo olungcono
iv) Yomeleza Amathambo & Amalungu
v) Yehlisa uMngcipheko weZifo zeNtliziyo
vi) Khusela amalungu kunye nokuphucula ukwetyisa
vii) Nciphisa ukuxhalaba kwaye uhlale Uxakekile
i) Icothisa ukuguga kolusu
Umfanekiso ongu-6.1 iGelatin inika ulusu olugudileyo noluncinci
I-Collagen inika ukomelela kunye nokunwebeka eluswini lwethu, nto leyo eyenza ulusu lwethu lube mpuluswa, lungabi nemibimbi kwaye luthambe.Kubantwana nakwishumi elivisayo, amanqanaba eCollagen aphezulu.Nangona kunjalo, emva kweminyaka engama-25.Ukuveliswa kweCollagenluqala ukuncipha, ulusu lwethu luqina, imigca emihle & imibimbi iqala ukuvela, kwaye ekugqibeleni ulusu olujiyileyo ebudaleni.
Njengoko ubonile, abanye abantu abakwi-20s baqala ukujonga kwi-30 okanye i-40;kungenxa yokutya kwabo okungahambi kakuhle (i-collagen encinci intake) kunye nokungakhathali.Kwaye ukuba ufuna ukugcina ulusu lwakho lubukeka luthambile, lungenamibimbi, kwaye luncinci, nakwi-70s yakho, kuyacetyiswa ukuba ukhuthaze umzimba wakho.icollagenukuvelisa kwaye unakekele ulusu lwakho (phuma kancinci elangeni, sebenzisa iikhrimu zelanga, njl.
Kodwa ingxaki apha awukwazi ukwetyisa iCollagen ngokuthe ngqo;konke onokukwenza kukuthatha ukutya okutyebileyo kwe-amino acids okwenza i-Collagen, kwaye indlela engcono yokwenza oko kukutya i-Gelatin kuba i-Gelatin iphuma kwi-Collagen (i-amino acids efanayo kwisakhiwo sabo).
ii) Inceda ekunciphiseni ubunzima
Yinyaniso eyaziwayo ukuba ukutya okuneprotheyini ephezulu kunokukunceda uzive ugcwele ixesha elide kuba iiprotheyini zithatha ixesha elide lokugaya.Ke, uya kuba neminqweno embalwa yokutya, kwaye ukutya kwakho kwekhalori yemihla ngemihla kuya kuhlala kulawulwa.
Ngaphaya koko, ikwakuphononongo lokuba ukuba utya ukutya okuneprotheyini yonke imihla, umzimba wakho uya kukhula ukuxhathisa ngokuchasene neminqweno yendlala.Ngenxa yoko, iGelatin, ecocekileyoiprotheni, ukuba kuthathwa malunga ne-20 grams imihla ngemihla, kuya kunceda ukulawula ukutya kwakho.
Umfanekiso ongunombolo 6.2 IGelatin yenza isisu sizive sihluthi kwaye inceda ukunciphisa umzimba
iii) Ikhuthaza uLalo olungcono
Umfanekiso we-6.3 Gelation ukhuthaza ukulala okungcono
Kuphando, iqela elinenkathazo yokulala linikwe i-3 grams yeGelatin, ngelixa elinye iqela elineengxaki zokulala ezifanayo alinikwa nto, kwaye kubonakala ukuba abantu abane-Gelatin balala kakhulu kunomnye.
Nangona kunjalo, uphando aluyonyani yesayensi okwangoku, kuba izigidi zezinto ngaphakathi nangaphandle komzimba zinokuchaphazela iziphumo eziboniweyo.Kodwa, uphononongo lubonise iziphumo ezilungileyo, kwaye njengoko iGelatin ivela kwi-Collagen yendalo, ngoko ke ukuthatha imihla ngemihla i-3 grams yayo ayiyi kukwenza nayiphi na ingozi efana neepilisi zokulala okanye ezinye iziyobisi.
iv) Yomeleza Amathambo & Amalungu
Umfanekiso we-6.4 Gelation wenza i-collagen eyenza isakhiwo esisisiseko samathambo
Emzimbeni womntu, iCollagen yenza i-30 ~ 40% yomthamo wamathambo.Ngelixa i-cartilage edibeneyo, i-Collagen yenza i-⅔ (i-66.66%) yobunzima obomileyo.Ngenxa yoko, iCollagen iyimfuneko kumathambo namalungu omelele, yaye iGelatin yeyona ndlela isebenzayo yokwenza iCollagen.”
Njengoko sele usazi, iGelatin ivela kwiCollagen, kwayegelatini-amino acids iphantse ifane ne-Collagen, ngoko ke ukutya imihla ngemihla i-Gelatin kuya kukhuthaza ukuveliswa kwe-collagen.
Izifo ezininzi ezinxulumene namathambo, ngakumbi kubantu abadala, njenge-osteoarthritis, i-rheumatoid arthritis, i-osteoporosis, njl., apho amathambo aqala ukuba buthathaka kunye namalungu ahlaziywayo, okubangela intlungu enzima, ukuqina, ukuqaqanjelwa, kwaye ekugqibeleni ukungahambi.Nangona kunjalo, kuvavanyo, kubonakala ukuba abantu abathatha i-2 grams ye-Gelatin imihla ngemihla babonisa ukunciphisa okukhulu kokuvuvukala (intlungu engaphantsi) kunye nokuphilisa ngokukhawuleza.
v) Yehlisa uMngcipheko weZifo zeNtliziyo
IGelatin inceda ekunciphiseni iikhemikhali ezininzi eziyingozi, ngakumbi ezo zinokukhokelela kwiingxaki zentliziyo.
Umfanekiso we-6.5 Gelation usebenza njenge-neutraizer ngokuchasene neekhemikhali zentliziyo ezinobungozi
Uninzi lwethu lutya inyama yonke imihla, nto leyo ngokungathandabuzekiyo inceda ukugcina impilo entle nokulawula ukutyeba.Nangona kunjalo, kukho ezinye iikhompawundi kwinyama, njengeimethionine, leyo, ukuba ithathwa ngokugqithisileyo, inokubangela ukunyuka kwamanqanaba e-homocysteine enyanzela ukuvuvukala kwimithambo yegazi kunye nokwandisa umngcipheko wokubetha.Nangona kunjalo, i-gelatin isebenza njenge-neutraizer yendalo kwi-methionine kwaye inceda amanqanaba aphambili e-homocysteine ukuthintela iingxaki ezinxulumene nentliziyo.
vi) Khusela amalungu kunye nokuphucula ukwetyisa
Kuyo yonke imizimba yezilwanyana,Collagenyenza isambatho esikhuselayo kuwo onke amalungu angaphakathi, kubandakanywa nolwelwesi lwangaphakathi lwendlela yokwetyisa.Ke, ukugcina amanqanaba e-Collagen aphezulu emzimbeni kuyimfuneko, kwaye eyona ndlela ilungileyo yokwenza oku kukwiGelatin.
Kuqatshelwe ukuba ukuthatha i-Gelatin ikhuthaza ukuveliswa kwe-asidi yesisu esiswini, enceda ukugaywa ngokufanelekileyo kokutya kwaye inceda ukuphepha ukubola, ukugabha, igesi engeyomfuneko, njl. Kwangaxeshanye, iGlycine kwiGelatin yandisa ulwelwesi lwe-mucosal kwiindonga zesisu, ezincedayo. isisu masicoleke kwiasidi yaso esiswini.
Umfanekiso ongu-6.6 weGelatin une-glycine enceda isisu sizikhusele
vii) Nciphisa ukuxhalaba kwaye uhlale Uxakekile
"I-Glycine ekwiGelatin inceda ukugcina iimvakalelo ezingenaxinzelelo kunye nempilo entle yengqondo."
Umfanekiso we-7 Umoya olungileyo ngenxa yeGelatin
I-Glycine ithathwa njenge-neurotransmitter evimbelayo, kwaye abaninzi abantu bayithatha njengento yokunciphisa uxinzelelo ukugcina ingqondo esebenzayo.Ngaphezu koko, uninzi lwe-Spinal cord inhibitory synapses zisebenzisa i-Glycine, kwaye ukusilela kwayo kunokukhokelela kubuvila okanye iingxaki zengqondo.
Ke, ukutya yonke imihla iGelatin kuya kuqinisekisa i-glycine metabolism emzimbeni, nto leyo eya kubangela uxinzelelo oluncinci kunye nendlela yokuphila esebenzayo.
Ixesha lokuposa: Aug-03-2023